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However, it's not clear how effective most of these measures are. If you get cystitis frequently, there are some things you can try that may stop it coming back. Read more about treating cystitis Preventing cystitis Your GP can also prescribe a low dose of antibiotics for you to take continuously over several months if necessary. If you keep getting cystitis, your GP may give you an antibiotic prescription to take to a pharmacy whenever you develop symptoms, without needing to see your doctor first. Some people find it helpful to try over-the-counter products that reduce the acidity of their urine (such as sodium bicarbonate or potassium citrate), but there's a lack of evidence to suggest they're effective. hold a hot water bottle on your tummy or between your thighs.Until you're feeling better, it may help to: If you've had cystitis before and don't feel you need to see your pharmacist or GP, you may want to treat your symptoms at home. These should start to have an effect within a day or two.

If you are female and between the ages of 16 to 65 years with signs of a mild urine infection, the pharmacist may offer you a course of antibiotics to treat the infection where appropriate. If you see your pharmacist with symptoms of cystitis you can be treated under the Pharmacy First Scotland service. Read more about the causes of cystitis Treatments for cystitis Women may get cystitis more often than men because their anus (back passage) is closer to their urethra, and their urethra is much shorter, which means bacteria may be able to get into the bladder more easily.

inserting a tampon or urinary catheter (a thin tube inserted into the urethra to drain the bladder).

wiping your bottom after going to the toilet – particularly if you wipe from back to front.

It's not always clear how this happens, but it can be caused by:

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Most cases are thought to occur when bacteria that live harmlessly in the bowel or on the skin get into the bladder through the urethra (tube that carries urine out of your body). They may test a sample of your urine for bacteria to help confirm the diagnosis.

Your GP should be able to diagnose the problem by asking about your symptoms. you're a man and have symptoms of cystitis.you're pregnant and have symptoms of cystitis.you have severe symptoms, such as blood in your urine.your symptoms don't start to improve within a few days.You can try the self-help measures listed below, or ask your pharmacist for advice. Women who have had cystitis before don't necessarily need to see their GP if the condition returns, as mild cases often get better without treatment. Speak to your pharmacist if you think you may have cystitis or symptoms of a urine infection. Read more about the symptoms of cystitis When to get professional advice Possible symptoms in young children include a high temperature (fever) of 38C (100.4F) or above, weakness, irritability, reduced appetite and vomiting. feeling generally unwell, achy, sick and tired.

urine that's dark, cloudy or strong smelling.needing to pee more often and urgently than normal.

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There's also a chance that cystitis could lead to a more serious kidney infection in some cases, so it's important to seek professional advice if your symptoms don't improve. However, some people experience episodes of cystitis frequently and may need regular or long-term treatment. Mild cases will often get better by themselves within a few days. It's a common type of urinary tract infection (UTI), particularly in women, and is usually more of a nuisance than a cause for serious concern. Cystitis is inflammation of the bladder, usually caused by a bladder infection.